Start Here

Your journey toward immeasurable bliss starts here.

See my recommended steps below.

1. Intro Video

Where Does Joy Come From?

In today’s fast-paced, hyper-distracted culture, we live off small doses of happiness that come from external sources. Ironically, we each have an inner supply of limitless joy and pleasure, called Jhana. Jhana is an ancient word that refers to realms of experience that we can access through training the mind.

2. Free Online Class

Learn about Samadhi, a territory of experience that includes Jhana and is characterized by physical and mental well-being. In the ancient Pali language, Samadhi means a coming together, gathering, unification, and harmony.

In meditation practice, this refers to the harmonization of the elements of your being; your mind, body, energy, and internal forces. Samadhi feels like how an army might feel when all of its troops are called in to their home base, or how a mother might feel when all of her children safely come home.