Free Online Courses

Learn on your own time with pre-recorded courses that provide a deep-dive into important topics. These classes are designed to help you reconnect with your inner reservoir of limitless happiness and pleasure.

FREE INTRO CLAss: THE GATHERING OF THE MIND

This is a great place to start! This short, free class covers some basics of Samadhi, which means a territory of experience in which all the mind’s energies are gathered. Jhana–what Ranga is always going on and on about 😀 refers to specific stages of experience within Samadhi that are immensely blissful. This course has 6 parts:

  • Part 1: Samadhi, Jhana & The 5 Hindrances – Some Basic Definitions

  • Part 2: 9 Mind-Blowing Benefits of Samadhi & Jhana

  • Part 3: How To Develop Samadhi & Jhana - A Teaser 

  • Part 4: Samadhi is Natural & Available—Do Not Underestimate Your Ability To Access It

  • Part 5: Developing The Mind

  • Part 6: Other Important Topics

A Deep Dive Into The 5 Hindrances  (5 Hours)

Learn how to deal with the disturbances that plague our minds and keep us from joy.

Seeing Beauty Everywhere  (3.5 Hours)

Incline the mind towards appreciation. Learn the perceptual skill of seeing beauty everywhere.