In service to
happiness
Humans have such an incredible capacity to understand, yet we rarely use that capacity to understand our own minds and what makes us happy. Society, technology and civilization have advanced in many tremendous ways throughout our history, but are we getting any happier?
I offer the resources below in service to happiness.
YouTube Channel
I produce tons of free content. Subscribe and turn on notifications to stay up to date!
Guided Meditations
While I love meditating in silence, I also find guided practice to be quite helpful. Check out some free meditations, including sessions on topics like Metta or unconditional, radical love and Beauty Bhavana or beauty cultivation, which is a practice that involves recollecting moments of beauty and surrendering to that beauty with deep appreciation.
Discord Channel
Join our online community and chat with Ranga and fellow meditators via Discord! Ranga sends regular messages with short teachings and words of encouragement. You can also pose questions and start discussions.
Social Media
Add some meditation encouragement to your social media consumption, and stay in the loop with new classes and free content!
Playing With Perception
Our new podcast and video series has launched! Playing With Perception will include interviews with Dharma teachers, giving viewers an inside look at the beautiful conversations that happen when two sincere practitioners meet. This series will be released on our YouTube Channel and anywhere you listen to podcasts. If you are a teacher or practitioner who is interested in participating, please email us at meditatewithranga@gmail.com to schedule an introductory call.